Reset Packages

If you’re in Phase 3 and your weight creeps back to more than 2kg above your Session 12 weight you might be eligible for one of two ‘Reset packages’, including additional Coach and TDR product support:

– Mini Reset package

– Full Reset package.

If you think you’re eligible you can discuss Resets with your Coach or one of our specialist Advisers.  A Reset package can give you the extra support and structure you need to support the other changes you’re making to your lifestyle and catch any weight regain early on.  

Please note that you can only use one of these Reset packages on the programme – and only once – so we’d recommend trying to use the knowledge, skills and techniques you’ve picked up so far in the programme to try to address any weight regain first, and then consider a Reset if that is not working.  Also, you can only start a Reset when you are in Phase 3, between Sessions 13-18 inclusive and, if you are taking any diabetes medication, you may need to review this with your GP before starting a Full Reset as some drugs are unsafe with TDR products.

You can read more about the two options by viewing or downloading the relevant document below.